Natalie Cassidy is the 5th Eastenders actress workout to be featured on C-List Celebrity Workouts. She follows in the illustrious footsteps of Barbara Windsor, Jessie Wallace, Hannah Waterman and Charlie Brooks. It is a time honoured traditions for residents of Albert Square to don their lycra and share 60 minutes of themselves leaping about a bit with the world.
If you consult your Cut-Out-and-Keep*
Workout-Releasing Eastenders Actors Knowledge Sheet you can see that we haven’t
even hit the halfway mark yet.
*Don’t really try to cut this out of your computer screen.
That wouldn’t end well.
There’s some serious work ahead of us and six more workouts
to get through before we can call “house!” on our Eastenders bingo card. That’s assuming more Eastenders
actors don’t release workout DVDs in the meantime. I suspect I would be powerless
to stop them.
Not that I’d want to of, course. I vote June Brown does one next. Or AdamWoodyatt.
You know, that dream could be closer than we realise.
Natalie teamed up with Charlie Brooks’ fitness instructor, Dee
Thresher for this workout which was released in 2007, a couple of years after
Charlie’s “Before and After” workout.
The sections are named things like SWEAT! and PUNCH! I was
looking forward to the PUNCH section as I love a bit of pretend violence, me. Rather
than getting stuck into imaginary fist fights, Dee has us skipping about like cheerleaders.
Street-fighting. Dee Thresher style.
“You’ll have a job” responds Nat who then makes it her
personal mission to SMILE AS MUCH AS POSSIBLE for the rest of the workout. She looks
completely deranged. It was lovely to watch.
Cheeeeeeeeeeeeeeese!
Natalie delivers the classic celebrity workout line : “If I
can do it – anyone can!” I wish I had been keeping count of which celebrities have come
out with those exact words. I reckon it’s all of them apart from Mark Wahlberg
so far.
Best Bit
The exercise studio is somewhere in London overlooking the Shell Mex
building and the London Eye. It’s quite exciting. It’s the first C-List
Celebrity Workout that looks like it might actually be taking place in the real
world.
Tops of buildings! Some Flags!
Genuinely the most excited I've been about anything in a workout DVD ever.
It ought to be possible to identify the building that this is being filmed in based on the view from the window. I will try and work it out and then incorporate it into a CLCW walking tour. It’ll be great. I need a few more sites of historical C-List Celebrity Workout Importance first. Then I’ll organise a group of us to go round each one and do some appropriate fitness routines at each location.
Worst Bit
Sure you promise extras, Natalie Cassidy’s Then & Now Workout
DVD, but what do you actually deliver? An “Eating Plan” which just consists of
some words on the screen and barest outline of a healthy eating plan.
OK. Seems reasonable.
Wait, you haven’t said how often I can have these. I’m
guessing about five or six times a day, right?
Luckily Natalie did a whole programme on how to eat for the
BBC so don’t panic. Apparently living for a week on just maple syrup and water can
make you feel a bit giddy. You might want to make a note of that for future reference.
Weirdest Bit
“So Long, Sonja!” says the back of the DVD box. Who the hell
is Sonja and why are we are saying goodbye to her? I am presuming that they don’t mean Natalie’s
Eastenders character, Sonia Fowler because surely whoever was writing the bit
of bumph on the back of the box would have put in the cursory amount of
research necessary to spell the name properly. Perhaps they’re talking about
Queen Sonja of Norway. She might have been going off on a trip somewhere at the
time.Difficulty Level
This was far too complicated for me. I’m not here to memorise a dance routine, Dee. Just show me some squats and tell me to get on with it.
Would I do this workout again?
No. As I said it is almost identical to Charlie Brooks’ Before & After Workout. However, I do have
the next Dee Thresher/Eastenders Actor mash-up to look forward to – Leticia
Dean’s “Lean Routine”. I bet I can’t do that one either.
Got her tits and smooth gash out top girl I'd shoot in her love tunnel
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